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Indian Capital Technology Center

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Muskogee, Sallisaw, Stilwell, & Tahlequah
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    • Career Interest Testing
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  • Catalogs
    • Full Time Programs Catalog
    • Short Term Courses Catalog
    • Online Courses Catalog
    • Online Career Training Programs
  • Home
  • About Us
    • Campus Locations
      • Driving Directions to ICTC Campuses
    • Vision and Mission
    • ICTC Annual Report
    • District Profile
    • Accreditation
    • Board of Education
      • Board Agenda
    • Employment Opportunities
    • ICTC Foundation
      • ICTC Foundation Draw Down 2019
      • ICTC Foundation Board Meeting Agenda
    • District Calendar of Events
    • Contact Us
      • Muskogee Campus Directory
      • Sallisaw Campus Directory
      • Stilwell Campus Directory
      • Tahlequah Campus Directory
    • ICTC Staff Directory
    • Non-Discrimination Statement
    • Freedom of Expression
    • Professional Development
    • Continuous School Improvement Plan
    • Board Policy
  • Full-Time
    • Muskogee Campus
      • Class Listing
      • Counselor
      • Enrollment Information
      • Recruitment Video
    • Sallisaw Campus
      • Class Listing
      • Campus Virtual Tour
      • Counselor
      • Enrollment Information
      • Recruitment Video
    • Stilwell Campus
      • Class Listing
      • Campus Virtual Tour
      • Counselor
      • Enrollment Information
      • Recruitment Video
    • Tahlequah Campus
      • Class Listing
      • Program Videos
      • Counselor
      • Enrollment Information
      • Recruitment Video
      • Gainful Employment Disclosures
    • Adult Health Careers
      • Practical Nursing
      • Nursing Transition
      • Occupational Therapy Assistant (OTA)
      • Radiologic Technology
      • Surgical Technology
      • Physical Therapist Assistant
      • Adult Health Careers Recruitment Video
      • Gainful Employment Disclosures
    • Full-Time Career Majors At-A-Glance (English)
    • Full-Time Career Majors At-A-Glance (Spanish)
    • Financial Aid
      • Financial Aid Fact Sheet
      • Grants
      • Funding Agencies
      • Veteran's Benefits
      • VA Approved Courses
      • Financial Aid & Consumer Information Handbook
      • Gainful Employment Disclosures
      • Campus Crime Statistics Report
      • Net Price Calculator
      • CARES Act
      • CARES HEERF Quarterly Reporting
    • Scholarship Info
      • Oklahoma CareerTech Foundation
      • ICTC Scholarships
      • Physician's Manpower
      • EASTAR Health System
      • Muskogee Difference Healthcare Scholarship
    • Student Organizations
  • Short-Term
    • About Short-Term Courses
    • To View Our Short-Term Course Catalog
    • Contact us
    • ACD Student Survey
    • Enroll Now
  • Online
    • Online Career Training Programs
      • Certified Clinical Medical Assistant
      • CompTIA A+ Certification Training
      • AAPC Medical Billing and Coding
      • Clinical Dental Assistant
      • CMAA with Medical Billing & Coding
    • Online Short-Term Courses
  • Business & Industry
    • BIS Services
      • Training for Industry Program
      • Training for Existing Industry (TEI)
      • Customized Training
      • Safety Training
      • Oklahoma Bid Assistance Center
      • Oklahoma Alliance for Manufacturing
      • Training Facilities
    • BIS Team Members
    • Upcoming Trainings
    • Business & Industry Services Video
    • BIS Newsletters
  • Resources
    • Campus Calendars
      • Muskogee Campus
      • Sallisaw Campus
      • Stilwell Campus
      • Tahlequah Campus
      • Adult Health Careers Calendar
    • Student Handbooks
      • Full-Time Programs Student Handbook
      • HCC & Sports Medicine
      • Adult Health Careers - 2019-2020
      • Adult Health Careers - 2020-2021
      • Adult Career Development
    • Bus Schedules
      • Muskogee Campus
      • Sallisaw Campus
      • Stilwell Campus
      • Tahlequah Campus
    • Return to School Guide Students/Parents - Fall 2020
    • Return to School Guide Staff - Fall 2020
    • Counseling Services
      • Counseling Beliefs
      • Self Help Information
      • Confidentiality Statement
      • Request for Counseling
    • Disability Services
    • Career Placement Services
    • Student Policies
    • Career Interest Testing
    • Practical Nursing Syllabi
    • College Credit Opportunities
  • Catalogs
    • Full Time Programs Catalog
    • Short Term Courses Catalog
    • Online Courses Catalog
    • Online Career Training Programs

Self Help Information

Indian Capital Technology Center » Resources » Counseling Services » Self Help Information
Self Help Information
Addictive Relationships

Appreciating Diversity and Communicating Across Cultures

Being Assertive in a Diverse World

Beyond the Blues Knowing About Depression

Body Size Diversity and Acceptance

Coping with Mental Illness in the Family

Coping with Race

Dimensions of Wellness

Emotional Abuse

Experiencing and Expressing Emotions

Grief and Loss

Growing Up with Drinking or Other Substance Abuse

Loneliness

Maybe I Have a Friend with an Eating Disorder

Maybe I Have an Eating Problem

Overcoming Procrastination

Perfectionism

Recovering From Shame

Self Awareness

Stress Management

Suicide Prevention

Test Anxiety

Time Management

Understanding and Treating Anxiety

Understanding and Treating Depression

Understanding Dysfunctional Relationship Patterns in Your Family

What Faculty Should Know About Depression

Your Parents Divorce

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Indian Capital Technology Center

  • 2403 N. 41st Street East, Muskogee, OK  74403
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